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Pan Fried Plantains with Sea Salt - A Delicious and Simple Recipe
Image 1: Pan Fried Plantains
Enjoy these mouthwatering pan fried plantains!
If you are a fan of plantains or simply looking to try something new and delicious, look no further than these pan fried plantains with sea salt. Crispy on the outside and tender on the inside, these plantains are the perfect side dish or snack for any occasion.
Plantains are a type of banana that are commonly used in many Caribbean and African dishes. They are less sweet than regular bananas and have a starchy texture when cooked. Pan frying is a popular method of cooking plantains, as it brings out their natural sweetness and adds a satisfying crispy texture.
To make these pan fried plantains, start by selecting ripe plantains. Ripe plantains should have a yellow skin with a few black spots. These plantains are ideal for frying as they are sweet and flavorful. To peel the plantains, simply cut off the ends and make a shallow cut along the length of the plantain. Gently peel off the skin using your fingers.
Image 2: Another View of Pan Fried Plantains
Another gorgeous view of these delectable plantains!
Next, slice the plantains into thick diagonal pieces, about 1/2 inch thick. Heat a skillet or frying pan over medium heat and add a generous amount of oil. Vegetable or coconut oil works well for frying plantains. Once the oil is hot, carefully add the plantain slices to the pan, making sure not to overcrowd them.
Allow the plantains to cook on each side for about 3-4 minutes or until golden brown. Flip the slices using a spatula and continue to cook until all sides are crispy. Remove the plantains from the pan and place them on a paper towel-lined plate to absorb any excess oil. Sprinkle with sea salt while they are still hot, allowing the salt to adhere to the plantains.
These pan fried plantains can be enjoyed on their own as a delicious snack, or served as a side dish with your favorite main course. They pair particularly well with grilled meats, roasted chicken, or even as a topping for salads. The sweet and savory flavor of the plantains, combined with the crunch from the sea salt, creates a delightful combination that will have your taste buds dancing.
Not only are these pan fried plantains incredibly tasty, but they are also packed with nutrients. Plantains are an excellent source of potassium, vitamin C, and fiber. They are also low in calories and fat, making them a healthier alternative to traditional deep-fried snacks.
So next time you’re in the mood for a delicious and satisfying treat, why not give these pan fried plantains with sea salt a try? They are simple to make, full of flavor, and are sure to be a hit with friends and family alike. Enjoy!
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