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When it comes to staying fit and healthy, there are numerous workout apps available that can assist you in achieving your fitness goals. In this article, we will explore some of the best workout apps of 2020 that professional trainers highly recommend.
32 Best Workout Apps Of 2020 – Free Workout Apps Trainers Use
First on our list is the collection of 32 best workout apps of 2020. These apps offer a range of features and exercises to suit individuals at different fitness levels. Whether you are a beginner or an experienced athlete, these apps have got you covered.
Best Fitness Apps For Home Workout
If you prefer working out from the comfort of your home, the best fitness apps for home workout can be great companions in your fitness journey. These apps provide tailored workouts that can be done in the privacy of your own space, ensuring that you stay active even without gym equipment.
Choosing the right workout app depends on your specific fitness goals and preferences. Some apps are designed for cardiovascular exercises, while others focus on strength training or provide a combination of both. Additionally, there are apps that offer guidance in yoga, Pilates, and other forms of exercise.
One popular app that fitness enthusiasts often swear by is Fitbod. This app creates personalized workouts based on your goals, fitness level, and equipment availability. Fitbod also adjusts your workouts over time to ensure progressive overload, leading to continual improvement.
Another significant mention is MyFitnessPal. While not exclusively a workout app, its tracking features help you monitor your daily food intake, water consumption, and exercise routines. It offers an extensive database of food items and allows you to set personalized goals for weight management.
If you are short on time and prefer quick, intense workouts, the 7 Minute Workout app might be a suitable choice. The scientifically-proven 7-minute workout routine is perfect for individuals with a busy schedule, as it can be completed anywhere, anytime.
Those looking for home workout routines that require minimal equipment should check out the Nike Training Club app. This app offers a vast library of workouts, ranging from bodyweight exercises to those using basic fitness equipment like dumbbells and resistance bands.
No matter which app you choose, it is essential to maintain proper form during workouts and listen to your body’s cues. It is recommended to consult with a professional if you have any concerns or pre-existing conditions.
With the availability and convenience of workout apps, there are no excuses for not maintaining an active lifestyle. Download one of these best workout apps of 2020, and start your fitness journey today!
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